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Back to category: People Limited version - please login or register to view the entire paper. Teen Fitness Concerns TEEN FITNESS CONCERNS · Age and Physical Development · Body Type: shape, stamina levels. · Emotional Well Being · Nutritional Requirements · Safety: making sure clothing and particularly footwear is appropriate and safe, long hair should be tied back. · Health: smoking, drinking, drugs and eating disorders. Age and physical development are important factors when putting together a fitness program for young adults/teenagers. The age of a person does not always match the physical development of an individual and the opposite may also apply. A thirteen-year-old male may be 6’2†and weight 200 pounds. Another thirteen-year-old male may be 5’5†and weight 100 pounds. The certified trainer must be able to put together a program that will benefit each client based on a through evaluation of his or her client. The evaluation of the client will take into account the body type, shape and stamina of the client. Only ... Posted by: Jennifer Valles Limited version - please login or register to view the entire paper. |
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