Process Essay, How to Break a Bad Habit

Kicking the Habit
Everyone has some type of bad habit. Now granted, some people have less than others and some bad habits are more
destructive than others. More importantly there are two types of bad habits that everyone needs to recognize; the habits that are known and the habits which are unknown. Regardless of the type, bad habits usually hinder an individual from living a long happy, healthy and successful life. Eventually all habits will become automatic. Often they are carried out subconsciously.
Seldom do people realize bad habits are consequently harmful until health, friends, and entire families have left them. Their ludicrous and selfish actions need to stop for the benefit and health of everyone. Now taking into account the several steps to eliminate bad habits from personal lives there are only three that are so crucial. These are identifying the habit, taking action
with support, if needed and being persistent.

The first step is to personally identify the...