Back to category: Sports Limited version - please login or register to view the entire paper. Personal Exercise Plan Name: Kelly Slater Name of School: Hillcrest School School address: Hillcrest School & Community College Simms Lane Form:11mh PE group: Miss. Lannagan Age: 14 Height: 5ft3 Weight: 7.12 Names of PE staff: Miss.Lannagan, Mr.Stanton, and Mrs.Wakeman Number of Sets Number of repetitions Exercise Body part being exercised. Max weight 60% 80% Rowing Machine Leg Pesses 9 5.4 7.2 Running Machine Peck Deck 2 1.2 1.6 Step Bike 200 120 160 Leg curl 25 15 20 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 ... Posted by: Sylvia Schiavoni Limited version - please login or register to view the entire paper. |
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