new sports

The Confidence Trap
It's OK to be afraid of the unknown. Learning what to expect can give you the confidence to take the next step -- and try it out. If you want to get outside on a nice day, you may only need to know what to wear (and what snacks travel well) for a short hike. If you're already doing long, demanding hikes but want more altitude, you could be learning about the additional equipment and techniques for snow safety or mountaineering. Like any project, get a feel for ho...