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skills related fitness. He needed good body composition to be able to move freely, he needed good speed to get away from tacklers, he needed good muscular strength to shrug off tacklers, he also needed outstanding muscular endurance to keep going for 80 minutes. Phil Bennett would not be as good if he did not have very good agility to side step players and he must have also had great power to bust through tackles.
Phil Bennett had very good psychological factors such as determination and perseverance. He had very fair sociological factor such as a supportive home environment and very good inkyxKatexX: hia dan!
Dan1el Evan5: hi kate
XxKinkyxKatexX: wha too...