Tae-bo and prenatal yoga

I have tried and reviewed two workout videos. I tried tae-bo advanced for six months and prenatal yoga for pregnant woman for 3 months. There is definitely a big difference in the two videos which will be explained further.

1) Tae-bo advanced- This workout is an hour long advanced kickboxing workout. This work out is good for individuals who are tired of the basic workout or for people who really want to make advancements in their exercise routine. This video consists of a five to ten minute warm-up. After the warm-up you go into the workout which consists of about 35 minutes o...