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Stressors

My stressors were very evident as I was doing my stress diary. On this particular day, I had not had a lot of sleep. I had awoken with major energy at 2 in the morning and found myself cleaning. This is out of character for me. When I begin a cycle of not sleeping, I know that something is going on inside my head. It rarely becomes evident for some time, however.
I chose to diary only one day, because all of my days are so alike. I have taken many hours of my life analyzing why my days are the way they are and how I can make them better for my children and I. There have been times in our lives together, when the mornings were just too much to take. We would end up yelling at each other every single morning before school. I feel like I am the adult in that situation, so it is up to me to fix it. I always come up with some way to make things run smoother. There are always parts that need work, however, and I found through this that we have a problem with afternoons now...

Posted by: Sylvia Schiavoni

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