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Stress Management

In this assignment I will identified my best and worst working times, time bandits, procrastination traits and stressors. I will be discussing them in more detail and explaining why they had an effect on me. I will also explain some of the activities (action plans) that I had done differently to work with my faults.


My best times, the times that I am the most productive, would probably be after supper when I have had time to distress from school and had something to eat. I feel refreshed and ready to tackle my homework or studying or whatever else would need to be done. I also work best when I am at school focusing on an assignment or in class. I think that my worst times were usually at about 9 pm when I got bored with my homework and either would watch TV, talk on the phone or talk with someone. At these times I should have just taken a short break and got right back to it, but instead I got sidetracked or decided that I didn’t want to do anything else for the evening...

Posted by: Sean Wilson

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