Stress

Introduction:
In the following project I will try to discuss some of the many forms of stress from mild stress which effect everyone to long term stresses which affect some people. I will also discuss some of the effects stress has on different people and some of the side effects of stress. In the last part of this project I will discuss stress management and some of the ways we can relieve stress in the workplace.

Main Body:
We all need a certain amount of stress in our lives. No stress can be almost just as unhealthy as to much stress. Just the right amount of stress in our lives can be healthy because it keeps us motivated. As soon as someone mentions the word stress most people think of it in negative terms but I think that without stress peoples lives would become dull and boring.
Stress management is something people are starting to take a lot more seriously. This teaches us how to control our stress and try to keep i...