physics write up

Over a period of time with extensive training a player would improve because they would become fitter and there muscles would improve and become used to the pressure of the game.

SECTION TWO: Skill Learning
1. Describe the subroutines of a service reception, and discuss the factors that should be considered when teaching this skill to a beginner.
The first step in returning a serve is to watch the ball out of the servers’ hand right the way through. The second thing to do is try to pick up the line and depth of the serve and move your feet accordingly. Once you are in position you need to place your feet about shoulder width apart with your knees slightly bent. You need to place your hands together for a dig with them straightened at the elbows. As the ball makes contact with your forearms lift your body up propelling the ball up so the next player can set it.

2.Show a logical teaching progression for the spike, which would ultimately prepare a beginner for competent partic...