Ergonomics

What is Ergonomics?
Ergonomics refers to the relationship between the worker and the work environment , ensuring that all equipment and work areas meet the needs of the person performing that task.

We will be looking at Workstation requirements and posture, the consequences of not following the correct procedures and Tips to create a safe, comfortable, and healthy office environment.

Workstation requirements and posture.
Operators in a workstation need to ensure that all equipment is positioned to eliminated problems that could occur.

A well designed work area will aid the work flow in the office and the efficiency of the operator can be maximised. The major risks include: physical, mental and eye strain. These are associated with a poorly set-up work area, but can be avoided. To avoid these risks, it is important that you organise your work environment appropriately, use the equipment in the correct manner and take breaks while typing for a long period of time.

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