Creatine

ERGOGENIC AIDS: CREATINE AND ITS ORAL SUPPLEMENTATION

“Citius, Altius and Fortius” these are the three Latin words that describes Olympic Motto. English translation for these words is “swifter, higher and stronger”. As sports have become phenomenally popular each and every year worldwide, successful athletes become instant celebrities, with help of media and its commercial opportunities. The increasing level of competition in every sports and benefits of success such as money or fame motivates competitive athletes including youngsters, seeks to gain advantage over other competitors to reach higher and higher levels to achieve those benefits. There energy supplementation, enhancing supplements, nutritional ergogenic aids, ephedra, and hormones appear in sports scene. As it seen above, there are broad ways for performance enhancement. However some of them considered illegal and banned substances. Furthermore substances like steroids, includes in banned substances, have v...