Creatine

Creatine
3-33-01
Research Paper
There has recently been a lot of hype and rumors about dietary supplements for working out and building muscle. A main one being cretonne which is one of the most popular muscle building supplements and is widely used by many athletes including young adults and teens such as myself. In this paper I will tell you everything you need to know good and bad about creatine.
Creatine is a compound that can be made in our bodies or taken as a supplement. The chemical name for creatine is methyl guanidine-acid. It is made up of three amino acids- Arginine, Glycine, and Methionine according to Absolute Creatine.com. Our liver has the ability to combine these three amino acids to create creatine. Creatine occurs natural...