Back to category: Medical Limited version - please login or register to view the entire paper. Atkins Diet Analysis Atkins Diet Analysis Human Nutrition Cynthia Hayden University Of Phoenix SCI 220 July 14, 2003 During the last decade, Americans have been trying to loose weight through various weight loss programs. A specific program that endured ridicule since the early 70’s, but has finally been approved has an effective diet, which is the Atkins Diet, by Robert C. Atkins, a cardiologist who spoke highly on the dangers of sugar and carbs. Dr. Atkins had been called names by peers and even brought before a senate committee, but he refused to go unheard. The Atkins diet is a high protein diet, with a restriction of dietary carbohydrates. The Atkins diet eliminates fruits, cereals, breads, grains, starches, baked goods, dairy products, starchy vegetables and sweets. During the initial two-week induction of the Atkins diet, only pure proteins are allowed. Pure proteins include, meat, fish, shellfish, ... Posted by: Joel Chibota Limited version - please login or register to view the entire paper. |
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