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An Activity that Improves me outside of School

The morning comes, and I know there is a long day ahead of me. School is the first duty I attend to which helps to develop my brain and to prepare me for the future. The other activity that I attend to daily, which allows me a break from the mental strains of school and learning, is that of personal self improvement through physical toils of weight lifting and exercise. One develops one’s brain through school and study, but the brain is just one organ in the body. The gym and the resources it offers allow me to develop a stronger, healthier, and all-around better body which, in turn, helps me to get more satisfaction out of life.
I look forward to my daily trip to the gym. I have disciplined myself to follow a weekly routine of muscle group weight training and cardiovascular exercise. I dedicate myself to this daily activity and rarely miss a workout day. The direct result I gain from this activity is that of bigger, stronger muscles and a healthier body, which is a grea...

Posted by: Joel Chibota

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