"Daily Workout"

“Process Essay”

Daily Workout

These days in a world where people are looking at you different because you don’t look like someone that comes out on T.V. So today you will find many people who are working out a lot in the gym. There are many ways that you can go into the gym and perform many exercises to get into shape. People have different ways to get in shape some just go into the gym to do cardiovascular exercise and others prefer to go and lift weights. As for myself I like to lift weights and do a little cardio. Over the years I have developed a workout plan which fits me. I am not a person who goes in there and is serious about it, I go in there to lif...